King Oyster

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Weight : One Pound

One Pound 8 oz.

Subscription Frequency : One Time Purchase

One Time Purchase Weekly Every 2 Weeks Monthly

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King Oyster Mushrooms: The Meaty Marvel

Scientific Name: Pleurotus eryngii

King Oyster Mushrooms, also known as King Trumpet or French Horn Mushrooms, are the largest species in the oyster mushroom family. They have thick, meaty stems and small, tan to brown caps. These mushrooms are native to the Mediterranean regions of Europe, the Middle East, and North Africa, and are widely cultivated in Asia.

Mushroom Profile

Nutritional Benefits

King Oyster Mushrooms are a powerhouse of nutrition. They are rich in protein, B vitamins (such as niacin and riboflavin), and essential minerals like phosphorus, potassium, selenium, and copper. Their low calorie and fat content make them a healthy addition to any diet.

Health Benefits

These mushrooms are known for their potential health benefits, including cholesterol-lowering and antidiabetic properties. They also contain antioxidants that help reduce inflammation and support overall health. Their high fiber content aids in digestion and promotes gut health.

Culinary Uses

King Oyster Mushrooms are prized for their firm, meaty texture and rich umami flavor. They can be grilled, sautéed, roasted, or braised, making them a versatile ingredient in many dishes. Their thick stems can be sliced into rounds and pan-seared to resemble scallops, earning them the nickname "vegan scallops". They are also excellent in stir-fries, soups, and pasta dishes.

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