Reishi

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Weight : One Pound

One Pound 8 Oz.

Subscription Frequency : One Time Purchase

One Time Purchase Weekly Every 2 Weeks Monthly

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Reishi Mushrooms: The Mushroom of Immortality

Scientific Name: Ganoderma lucidum

Reishi mushrooms, also known as Lingzhi in Chinese, are a type of medicinal fungus that has been used for thousands of years in traditional Asian medicine. They have a distinctive kidney-shaped cap and a glossy, reddish-brown surface. These mushrooms grow in various hot and humid locations in Asia, typically on decaying hardwood trees.

Mushroom Profile

Nutritional Benefits

Reishi mushrooms are rich in bioactive compounds, including polysaccharides, triterpenoids, and peptidoglycans. These compounds contribute to their health-promoting properties. They are also low in calories and contain small amounts of dietary fiber, vitamins, and minerals.

Health Benefits

Reishi mushrooms are renowned for their potential health benefits. They are believed to boost the immune system by affecting the genes in white blood cells and enhancing their activity. Additionally, they may have anti-cancer properties, with some studies suggesting they can help inhibit the growth of cancer cells1. Reishi mushrooms are also known for their potential to reduce fatigue and improve overall well-being, particularly in individuals with chronic illnesses. Other benefits include supporting heart health, improving liver function, and reducing inflammation.

Culinary Uses

While Reishi mushrooms are edible, they have a tough texture and a bitter taste, making them less suitable for direct culinary use. Instead, they are often consumed in the form of teas, tinctures, powders, and supplements. These preparations allow individuals to benefit from their medicinal properties without having to deal with their challenging texture and flavor.

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