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Snow Oyster - Wholesale Price

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Weight : One Pound
$4.39 $10.99

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Common Name: Snow Oyster Mushroom
Scientific Name:
Pleurotus Ostreatus var. florida

Snow Oyster Mushrooms, scientifically known as Pleurotus ostreatus var. florida, are a cold-hardy gourmet variety celebrated for their delicate flavor, nutritional richness, and culinary versatility. At MotorSpores, these mushrooms are cultivated with precision and harvested at peak freshness to ensure optimal taste and nutrient retention. Their snowy white to pale gray caps and tender texture make them a standout ingredient in both home kitchens and professional culinary settings. Beyond their aesthetic appeal, Snow Oyster Mushrooms offer a host of benefits. They are rich in essential nutrients and bioactive compounds, making them a functional food with potential health-promoting properties. Their ability to absorb flavors and maintain structure during cooking makes them ideal for a wide range of dishes, from stir-fries and soups to pasta sauces and roasted preparations. MotorSpores ensures that every batch is grown sustainably and delivered fresh, offering customers a premium mushroom experience that supports both wellness and flavor.

Mushroom Profile

Nutritional Benefits
Snow Oyster Mushrooms are nutritionally dense and provide a wide array of essential nutrients. They are low in calories and fat, making them suitable for weight-conscious diets. These mushrooms are a good source of protein and dietary fiber, which support satiety and digestive health. They contain significant levels of B-complex vitamins, including thiamine (B1), riboflavin (B2), and niacin (B3), which are vital for energy metabolism and neurological function. Additionally, they offer minerals such as potassium, phosphorus, copper, and selenium. Their polysaccharide content, including beta-glucans, contributes to their classification as a functional food with immunomodulatory potential.
Health Benefits
The health benefits of Snow Oyster Mushrooms are supported by academic research highlighting their antioxidant, immune-supporting, and metabolic-regulating properties. Their antioxidant profile, which includes ergothioneine and phenolic compounds, helps reduce oxidative stress and may lower the risk of chronic diseases. Beta-glucans found in these mushrooms have been shown to enhance immune response and reduce inflammation. Studies also suggest that oyster mushrooms can help regulate cholesterol levels by lowering LDL concentrations, and their fiber content may assist in stabilizing blood sugar levels. These properties make them a valuable dietary component for individuals managing cardiovascular health, diabetes, and immune-related conditions.
Culinary Uses
Snow Oyster Mushrooms are highly versatile in the kitchen and are favored for their mild, slightly sweet flavor and tender texture. They absorb surrounding flavors well, making them suitable for a wide range of dishes. Common culinary applications include stir-fries, soups, stews, and pasta sauces. They can be sautéed with garlic and herbs, added to risottos, or used as a meat substitute in vegetarian recipes due to their umami richness. Their structure holds up well during cooking, allowing them to be grilled, roasted, or even battered and fried without losing integrity. Chefs often pair them with complementary ingredients like soy sauce, miso, butter, and citrus to enhance their natural flavor.

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MotorSpores is your go-to source for the freshest gourmet and medicinal mushrooms.