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Snow Oyster

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Weight : One Pound
Subscription Frequency : One Time Purchase
$9.34 $10.99

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Scientific Name: Pleurotus ostreatus var. florida

Common Name: Snow Oyster Mushroom

Snow Oyster Mushrooms, scientifically known as Pleurotus ostreatus var. florida, are a cold-loving gourmet variety prized for their delicate flavor, tender texture, and nutritional richness. At MotorSpores, we cultivate Snow Oysters under carefully controlled conditions that replicate their natural cool-climate habitat, ensuring that every harvest is delivered at peak freshness. This freshness preserves their subtle sweet-earthy aroma, crisp bite, and bioactive compounds, making them both a culinary delight and a functional food. Customers value Snow Oysters not only for their taste, but also for their versatility in the kitchen, where they can elevate simple dishes into gourmet creations.

 

Mushroom Profile

Nutritional Benefits
Snow Oyster Mushrooms are low in calories and fat while offering a dense nutritional profile. They provide protein and dietary fiber, which support satiety and digestive health. They are also rich in B vitamins such as thiamine (B1), riboflavin (B2), and niacin (B3), which are essential for energy metabolism and neurological function. Minerals including potassium, phosphorus, copper, and selenium further enhance their value. Their polysaccharide content, particularly beta-glucans, contributes to their classification as a functional food with immune-supporting properties.
Health Benefits
Academic studies highlight the health-promoting properties of Snow Oyster Mushrooms. Their antioxidant compounds, including ergothioneine and phenolics, help reduce oxidative stress and may lower the risk of chronic disease. Beta-glucans found in these mushrooms support immune modulation and may reduce inflammation. Research also suggests that oyster mushrooms can help regulate cholesterol by lowering LDL levels, while their fiber and micronutrients may assist in stabilizing blood sugar. These combined effects make Snow Oysters a valuable addition to diets focused on cardiovascular and metabolic health.
Culinary Uses
Snow Oyster Mushrooms are highly versatile in cooking, offering a mild, slightly sweet flavor and tender texture that absorbs surrounding flavors beautifully. They are commonly used in stir-fries, soups, stews, and pasta sauces, and they can be sautéed, roasted, or grilled without losing their structure. Their umami-rich profile makes them an excellent meat substitute in vegetarian dishes, while their delicate appearance adds visual appeal to plated meals. Chefs often pair them with garlic, soy sauce, miso, butter, and citrus to enhance their natural flavor.

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MotorSpores is your go-to source for the freshest gourmet and medicinal mushrooms.