Save an Extra 15% During Our Introductory Sale!
Limited Time Only. Special pricing ends 11/30/25.

Wine Cap

(0 Reviews)
Weight : One Pound
Subscription Frequency : One Time Purchase
$12.74 $14.99

Free Local Delivery with Subscription!

Up to 20% off when you subscribe.

Quantity

Common Name: Wine Cap Mushroom
Scientific Name: Stropharia rugosoannulata

Wine Cap Mushrooms, also known as Garden Giants or King Stropharia, are a striking edible fungus with deep burgundy caps and thick white stems. At MotorSpores, we offer Wine Cap Mushrooms that are freshly harvested and carefully handled to preserve their firm texture and rich, nutty flavor. These mushrooms are not only a culinary delight but also a sustainable choice, as they improve soil health and suppress weeds when cultivated in garden beds. Their meaty consistency and earthy taste make them a favorite among chefs and home cooks alike. Whether grilled, sautéed, or added to hearty stews, Wine Caps bring both flavor and nutrition to the table. At MotorSpores, we ensure that every batch is grown with care and delivered at peak freshness, offering a premium mushroom experience that supports both health and sustainability.

Mushroom Profile

Nutritional Benefits
Wine Cap Mushrooms are a nutrient-rich food source, offering a balance of macronutrients and essential micronutrients. They are low in calories and fat while providing a notable amount of protein, making them a valuable addition to vegetarian and vegan diets. These mushrooms are also a good source of dietary fiber, which supports digestive health. In terms of micronutrients, they contain potassium, phosphorus, iron, and trace minerals that contribute to cardiovascular and metabolic health. Their polysaccharide content, including beta-glucans, supports immune function and may contribute to their classification as a functional food.
Health Benefits
The health benefits of Wine Cap Mushrooms extend beyond basic nutrition. They are rich in antioxidants such as ergothioneine and phenolic compounds, which help neutralize free radicals and reduce oxidative stress. Their beta-glucans have been studied for their immune-modulating effects, potentially enhancing the body’s defense mechanisms. Some research suggests that compounds in Wine Caps may support anti-inflammatory responses and contribute to cholesterol regulation. Their combination of fiber, antioxidants, and bioactive compounds makes them a promising addition to diets aimed at supporting immune health, cardiovascular function, and metabolic balance.
Culinary Uses
Wine Cap Mushrooms are prized for their firm, meaty texture and earthy, slightly nutty flavor. They are highly versatile in the kitchen and can be prepared in a variety of ways. Common methods include grilling, roasting, sautéing, and braising. Their large size makes them ideal for slicing into steaks or thick strips, and they hold up well in soups and stews. Wine Caps pair well with ingredients like garlic, thyme, butter, and root vegetables, and they can also be pickled or used in risottos and grain bowls. Their ability to absorb flavors while maintaining structure makes them a favorite among chefs seeking hearty, plant-based alternatives.

No reviews yet. Be the first to review this product.

Write a review

CONTACT

STAY INFORMED

Are you a culinary enthusiast or someone who values natural wellness?
MotorSpores is your go-to source for the freshest gourmet and medicinal mushrooms.